Tagged: Ironman training

Triathlon Training: Comfort Begets Speed

By Chris Carmichael Take a look at the transition area at any Ironman race and you’ll see some of the latest and greatest technology available and used by amateur athletes around: carbon-fiber bikes designed in wind tunnels, tear drop aero helmets, specially cut wet suits and lab-tested sports drinks and nutrition. Everything’s designed to make…

Read the full article

Triathlon Training: Avoiding Mid-Season Weight Gain

By Jim Rutberg, CTS Pro Coach By now you’re likely well into training for your next goal race, the one that will wrap up a great season in the next couple of months. And if you’re like many endurance athletes who measure their training in months, not just weeks, you may be dealing with an…

Read the full article