Tag Archives: half-ironman training
Triathlon Training: Developing the Speed You Need for 70.3 – and 140.6!
By Chris Carmichael With the countdown to the Ironman World Championships in Kona, Hawaii next month, I’m sure many of you half-IMers out there are wondering if you have what it takes to complete a full Ironman or qualify for … Continue reading
Triathlon Training: Mid-Season Fixes
By Nick White and Chris Carmichael The complexity of triathlon is one of its most alluring attributes. You can get started simply, but then your engagement with the sport continues to grow and develop along with you. For time-crunched athletes … Continue reading
Triathlon Training: Avoiding Mid-Season Weight Gain
By Jim Rutberg, CTS Pro Coach By now you’re likely well into training for your next goal race, the one that will wrap up a great season in the next couple of months. And if you’re like many endurance athletes … Continue reading
Triathlon Training: Training for Ironman is a 12-month process, not a 12-week training plan
By Lindsay Hyman, CTS Pro Coach This past weekend Ironman Coeur d’Alene wrapped up and the next day, Monday, registration opened up for the 2013 edition of the race next June. That’s right, the race was asking people to commit … Continue reading
Triathlon Training: Stop Coasting to Shave minutes off your bike split
By Lindsay Hyman, CTS Pro Coach As a coach, it’s my job to find overlooked opportunities and strategies that lead to better results. One such opportunity presented itself as a result of gathering a lot of power data across a … Continue reading
