Tagged: goals

6 Goal Setting Failures That Will Ruin Your Season

You would think that setting goals would be one of the simpler components of being an athlete. What do you want to do? What do you want to accomplish? What lights that fire in your belly? But the truth is that many athletes are much better at stepping through a long series of workouts than…

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5 Tips for Setting and Achieving Your Fitness Goals

  January brings optimism and new beginnings, especially for athletes looking forward to another exciting year of training and spectacular performances! If you’ve been waiting to set a goal for yourself, now’s the time to do it. Whether this is the year you swing for the fences with an audacious goal or keep it a…

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Weekend Reading: August Means It’s Time to Think Big

August is a bizarre time of year for a lot of athletes. A season’s worth of training has produced new heights of fitness of performance, but motivation to continue training – and even competing – begins to wane. Just as you have the power to do anything, you decide to do nothing. That’s just weird….

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