Tag Archives: Frontier
2011 Holiday Survival Guide: Stay sharp and avoid the seasonal weight gain in 5 easy steps
By Chris Carmichael There’s a good reason the biggest diet books of the year are released right after the new year; despite our best intentions to eat less, exercise more, and maintain some sense of restraint during the holidays, the … Continue reading
Posted in Blogs, Chris Carmichael, Nutrition
Tagged Chris Carmichael, Frontier, holidays, nutrition
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