Tag Archives: flip turns
Perfecting Your Flip Turn: How to be smooth, graceful and avoid cracking your heals on the wall.
By Natalie Bojko, CTS Senior Coach Even the most experienced triathletes can benefit from flip turns. Learning to manage and balance your body in different positions as well as incorporating other strokes into your weekly workouts can benefit as much … Continue reading
Posted in Training, Triathlon
Tagged 70.3, flip turns, Ironman, Natalie Bojko, swimming, training, triathlon
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