Tag Archives: FastPedal

Your Questions, Answered: “I know I’m about to get dropped but I don’t know what to do about it?”

Your Questions Answered: “I do some of my bike training with a local triathlon club, and during group rides I sometimes know I am about to be dropped but I don’t know what to do about it.” We’ve all been … Continue reading

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2011 “Do the Tour, Stay at Home” Workout Program – Stage 15: FastPedal Intervals

Stage 15: Limoux – Montpellier (193km) With the Pyrenees behind them and rest day immediately in front of them, there will be some riders who are happy to take it easy on Stage 15 and other riders who want to … Continue reading

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