Tag Archives: cycling training
Weekend Reading: Harden Up or Ride Inside? 5 Tips and My Favorite Cold Weather Workout
When it’s cold outside there’s always a question about whether to go out or stay in. And now that we’re in the middle of January, it’s getting pretty cold in a lot of areas throughout the northern hemisphere. So today … Continue reading
Recovery Timing for Perfect Intervals
By Jim Rutberg, CTS Pro Coach So, you’re all ready to go out for your workout. You have a few gels in your pocket, your Trek Madone or Speed Concept is gleaming in the warm sun with a bottle of … Continue reading
Posted in Cycling, Training, Triathlon
Tagged cycling training, half-ironman training, Ironman, Ironman 70.3, Jim Rutberg, running, triathlon training
1 Comment
