Tag Archives: cycling

Chris Carmichael Blog: “What should I be doing now so I’m ready for a Spring Training Camp?”

By Chris Carmichael, One of the biggest questions I get at this time of year is, “What should I be doing in the dead of winter so I’m ready for a Spring Training Camp in February or March?” For many … Continue reading

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Chris Carmichael Blog: A Much-Needed Kick in the Tail

Two weeks ago I was talking with a CTS Athlete about how his season of training and competition was going, and after a while it became clear that he’d gone from being very aggressive to being more passive during the … Continue reading

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Press Release: CTS – Santa Ynez Training Center Opening June 27, 2011 in California

For Immediate Release: From:  Carmichael Training Systems            600 S. 21st Street            Colorado Springs, CO 80904            www.trainright.com Re: Santa Ynez Regional Training Center, Opening June 27, 2011 Date:  June 2, 2011 Carmichael Training Systems will be opening the new Santa Ynez … Continue reading

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Clearing Common Sports Nutrition Hurdles

By Ryan Kohler, CTS Coach and Sports Nutritionist I spend a lot of my time counseling athletes on their nutrition choices during training and competition, especially as part of the “Race Day Nutrition Planning” service offered by CTS. After doing … Continue reading

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