Tagged: cycling

Chris Carmichael Blog: A Much-Needed Kick in the Tail

Two weeks ago I was talking with a CTS Athlete about how his season of training and competition was going, and after a while it became clear that he’d gone from being very aggressive to being more passive during the past few months of racing mostly criteriums. This is actually something we see quite often,…

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Press Release: CTS – Santa Ynez Training Center Opening June 27, 2011 in California

For Immediate Release: From:  Carmichael Training Systems            600 S. 21st Street            Colorado Springs, CO 80904            www.trainright.com Re: Santa Ynez Regional Training Center, Opening June 27, 2011 Date:  June 2, 2011 Carmichael Training Systems will be opening the new Santa Ynez regional training center on the central coast of California on June 27, 2011! CTS will…

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Clearing Common Sports Nutrition Hurdles

By Ryan Kohler, CTS Coach and Sports Nutritionist I spend a lot of my time counseling athletes on their nutrition choices during training and competition, especially as part of the “Race Day Nutrition Planning” service offered by CTS. After doing several hundred of these planning sessions with athletes, common threads have emerged. Some of the…

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