Tag Archives: cycling
Your Questions, Answered: “I know I’m about to get dropped but I don’t know what to do about it?”
Your Questions Answered: “I do some of my bike training with a local triathlon club, and during group rides I sometimes know I am about to be dropped but I don’t know what to do about it.” We’ve all been … Continue reading
The Performance Benefits of Lactate Threshold Testing and Training
By Lindsay Hyman, CTS Pro Coach Whether you are a triathlete, runner, skier, cyclist, or rower, as an endurance athlete you need accurate physiological data to guide and monitor your training by. Lactate threshold is one of the most commonly, … Continue reading
Chris Carmichael Blog: “What should I be doing now so I’m ready for a Spring Training Camp?”
By Chris Carmichael, One of the biggest questions I get at this time of year is, “What should I be doing in the dead of winter so I’m ready for a Spring Training Camp in February or March?” For many … Continue reading
Chris Carmichael Blog: A Much-Needed Kick in the Tail
Two weeks ago I was talking with a CTS Athlete about how his season of training and competition was going, and after a while it became clear that he’d gone from being very aggressive to being more passive during the … Continue reading
Press Release: CTS – Santa Ynez Training Center Opening June 27, 2011 in California
For Immediate Release: From: Carmichael Training Systems 600 S. 21st Street Colorado Springs, CO 80904 www.trainright.com Re: Santa Ynez Regional Training Center, Opening June 27, 2011 Date: June 2, 2011 Carmichael Training Systems will be opening the new Santa Ynez … Continue reading
