Tag Archives: climbing
Weekend Reading: Four reasons I’m climbing faster, and you can too.
I finally did it! Even as my weight came down and my fitness improved, I’ve struggled to ride Cheyenne Canyon in Colorado Springs in under 20 minutes. I used to live at the top of the canyon, so the 3.1-mile … Continue reading
Posted in Blogs, Chris Carmichael
Tagged Chris Carmichael, climbing, intervals, plant-based diet, power-to-weight ratio, PWR, Weekend Reading
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Bicycling.com 2011 TDF Column: Three Key Climbing Workouts for Sustained Power, Surge Strength, and Winning Attacks
By Chris Carmichael It is one thing to be able to power your way up a hill for 5-7 minutes, but it’s something entirely different to ride at a consistently high pace for climbs that last more than 20 … Continue reading
Posted in Tour de France
Tagged bicycling.com, Chris Carmichael, climbing, ClimbingRepeats, OverUnders, ThresholdLadders, Tour de France, workouts
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