Tagged: Carmichael Training Systems

5 Tips for Setting Up an Effective Indoor Cycling Space

By Jim Rutberg, CTS Pro Coach Though we live for riding outdoors with the warm sun on our backs, at some point in the year we each find ourselves an indoor trainer in the basement, garage, or spare room. There’s no doubt you’re better off riding than sitting on the couch until the weather improves,…

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2013 Amgen Tour of California Race Experience Gallery

Congratulations to everyone who rode with #TeamCTS #17thTeam for the 2013 Amgen Tour of California Race Experience! It was a great 8-day adventure through the heat of the southern California desert and the towering windmills and mountains of northern California. We had visits from cycling legends – and Chris Carmichael's former 7-Eleven teammates – Bob…

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FAQs About Adapting to Training and Competing in Hot Weather

  By Jim Rutberg, CTS Pro Coach/Co-author “The Time-Crunched Cyclist” The techniques for staying cool on a hot day are pretty straight-forward: stay hydrated, douse yourself with water, put ice sock/packs in your jersey, etc. But we’ve been getting a lot of questions about how athletes adapt to heat and why some athletes struggle to…

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Press Release: CTS Announces Club and Team Coaching Packages

For Immediate Release CTS Announces Club/Team Coaching Package (April 17, 2013 – Colorado Springs, CO) – In response to the needs and requests of endurance athletes, Carmichael Training Systems today announced a new addition to its service offerings: CTS Club/Team Coaching By taking advantage of video conferencing and online coaching software, CTS has developed a…

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