Tag Archives: bicycling.com

Bicycling Magazine Column: Cyclists Eat Too Much!

I’ve been a cyclist for a few years, and although I lost 15 pounds when I first started riding, I just can’t seem to lose the next 15 – despite riding about 10 hours a week. What gives? -          Mark … Continue reading

Posted in Chris Carmichael, Nutrition | Tagged , , , , , , | 1 Comment

Bicycling.com 2011 TDF Column: Three Key Climbing Workouts for Sustained Power, Surge Strength, and Winning Attacks

  By Chris Carmichael It is one thing to be able to power your way up a hill for 5-7 minutes, but it’s something entirely different to ride at a consistently high pace for climbs that last more than 20 … Continue reading

Posted in Tour de France | Tagged , , , , , , , | Leave a comment

2011 TdF Stage 5: Bicycling.com Column – The Strategy and Training Behind Winning Sprints

By Chris Carmichael The first week of the Tour de France is traditionally the time for the pure sprinters to shine. This year, however, the organizers have added specific challenges that have made it more difficult for the sprinters to … Continue reading

Posted in Tour de France | Tagged , , , , | Leave a comment