Nutrition

Nutrition
At CTS we believe that a person's best performance starts with the fuel they put in their bodies. Whether your goal is weight loss or an Olympic-caliber performance, we can help you eat right to train right.

Nothing can undo months of training faster than a poor nutrition strategy during your big event. At CTS we've prepared athletes for the nutritional challenges of everything from criteriums and centuries to Ironman World Championships, the Leadville 100 (mtn bike and run), the Badwater ultramarathon, and major stage races. Each event and each person is different, and our coaches and sports nutrition specialists will examine the demands of your goal event (heat, humidity, duration, elevation, availability of aid stations, etc.) and your personal tolerances and preferences.

You'll receive a detailed race-day nutrition plan and an in-depth consultation with a sports nutrition specialist. We recommend you utilize this service at least 3 months prior to your goal event to allow for enough for testing and adjustments to your nutrition plan.

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Available in: Colorado Springs