Climbing Camp

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July 6-9,  2011

CTS is proud to present the inaugural cycling camp at our newest location in the beautiful Santa Ynez valley. The cycling around our new facility is described by Chris Carmichael as “spectacular” and “some of the best riding in North America.” Come join us for 3 days of riding through the challenging and amazing scenery of Central California wine country.

Nearly every cyclist we work with wants to improve his or her ability to ride uphill, and this three-and-a-half day camp is just what you need. Nestled in a valley between the coastal mountains outside Santa Barbara and mountains of the Los Padres National Forest, this camp will teach you key techniques that help riders of all sizes and shapes excel when the road tips toward the sky. Our objective on the final day will be to ascend the grades of Mt Figueroa, at 10 mile climb that challenges even the world’s best cyclists. Camps include a CTS Field Test and subsequent review of test data with the coaching staff to determine your most efficient climbing pace.

Our three-and-a half day Climbing Camps welcome riders of ALL LEVELS, from beginners to advanced. We highly recommend that your bicycle be equipped with a 12-27 cassette, and/or a compact crankset, for this camp.

 

The weather during this time of year can vary from 50-95 degrees, and rain showers can sometimes pass through at higher elevations. Be sure to come prepared for all weather conditions.

 
Now taking reservations! Call for details: 1-866-355-0645
Benefits
CTS is commited to every member who comes to camp–
 

You will leave with more self-assurance in group rides, with tips in body positioning, bumping, leaning, and pacing.
We will provide guidance on how you can improve your power and pace at lactate threshold, giving you the ability to ride longer and harder.
You will receive individual attention with world-class analysis, that will boost your confidence on your bike.
Through interaction with our top coaches, you will leave this camp with key training tools to take home, as well as a better idea of areas for improvement.

 

 
Includes

Complete on-ride support from CTS Coaches

"Endless" supply of GU Energy products

Certified Professional Mechanics

Training presentations from CTS Coaches

CTS cycling jersey

3 lunches, 2 dinners
 
Itinerary
 
Sample Day: Friday
8:00am
Arrive at CTS- prepared to ride.
9:30am-12:30pm
Ride: ClimbingRepeats
12:00-1:00pm
Lunch provided by CTS
1:00-2:00pm
CTS Presentation: Optimal Sports Nutrition
2:30-4:30pm
Skills Ride: Momentum, Cornering, and Descending

6:00-8:00pm

Dinner provided by CTS
 
 

$1199.00

5% discount for current CTS members

A non-refundable deposit of $300 is due at time of registration

The balance will be due 30 days prior to the camp

To register please contact Camp Manager at camps@trainright.com or 1-866-355-0645