CTS Endless Summer

Download Free Report (Below) with Tips and Strategies for Superior Fall Fitness!

Between now and January 1 you could lose 20% of your sustainable power or pace at lactate threshold. It will take at least another 3 months to get that back. In other words, if you lose what you earned this season, it will take until at least April 2015 just to get back to the fitness level you have right now!

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