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With a coaching staff packed with experienced adventure racers, CTS is your number one resource for world-class training, nutrition, strategy, skills, and safety information.
Whether you're new to the sport or getting ready for an expedition-length adventure race, we have your training covered. And beyond training, our coaches will help you with the finer points of successful adventure racing, including techniques for flawless communication within your team, even when the going gets tough. If you're unsure about the equipment or skills you need for a particular event, we can help with that too. The sport of adventure racing evolves quickly, and we'll help you stay right up on the cutting edge.
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| How We Coach Adventure Racers |
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Our activity-specific strength training programs ensure you'll be ready to paddle, rappel, climb, mountain bike, and trek for hours or days. |
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We tailor your endurance training to the intensity and duration of your specific event. |
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Our integrated focus on training and nutrition helps make feeding and hydration strategies second-nature so you fuel properly without having to think about it. |
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Your personal coach works with you to arrange training around your busy schedule and focus on the specific skills you need to succeed. |
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| Results You Can Expect |
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Learn tricks and techniques for conserving energy so you have the strength, speed, and power when you need it most. |
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Stay fresher longer so you retain your problem-solving skills longer and make good decisions. |
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Build greater overall strength, flexibility, and stability to excel in a wide variety of activities. |
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Develop a bigger aerobic engine to burn calories more efficiently—stay mentally alert longer by making more sugar available to your brain. |
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Sprint Adventure Racing
At only a few hours in length, sprint-distance adventure races are the perfect introduction to this exciting sport. Yet, as many people have learned the hard way, experience as either an endurance or power athlete doesn't necessarily mean you can just breeze your way through a sprint adventure race. With well-planned and activity-specific training, you'll to enjoy the race more and finish with the results you desire.
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Available Coaching Packages:
$190/mon. (6 mon.)
$160/mon. (12 mon.)
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$345/mon. (6 mon.)
$288/mon. (12 mon.)
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$623/mon. (6 mon.)
$520/mon. (12 mon.)
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Call for pricing
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Call our Sales Department at 866-355-0645 to signup.
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One-day Adventure Racing
One-day adventure races (loosely ranging from 8-30 hours) are the perfect way to experience the challenge of ultra-endurance competition without having to take a week off from work. These are essentially the working man and woman's adventure race, and that's a big part of the reason we take your busy lifestyle into account when designing your training. With an emphasis on activity-specific strength training, superior aerobic conditioning, and race-day strategy, you'll be prepared to go long and still perform at your best.
It's one thing to prepare for a marathon, a century ride on a bicycle, or even a long-course triathlon, but an ultra-endurance event is a different animal. The variety and breadth of physical challenges are daunting, and so are the psychological challenges you'll face as the hours stack up. While a training program can prepare your body, our focus with adventure race coaching is to prepare your mind and body simultaneously. We'll help you develop the habits that conserve energy, stave off fatigue, ensure you're getting enough food and fluid, and keep you safe and alert all the way to the finish.
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Recommended Coaching Packages:
$190/mon. (6 mon.)
$160/mon. (12 mon.)
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$345/mon. (6 mon.)
$288/mon. (12 mon.)
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$623/mon. (6 mon.)
$520/mon. (12 mon.)
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Call for pricing
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Call our Sales Department at 866-355-0645 to signup.
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Expedition Adventure Racing
Preparing for week-long adventure competitions is serious business and you need a coach who's as invested in your performance as you are. The endurance, strength, and nutritional demands of these grueling events are unique in the world of ultra-endurance sports, and with Eco-Challenge Champion Sara Ballantyne leading the way for our coaches, we have the expertise to make sure you're as prepared as possible for your big event.
Fatigue management is one of the critical aspects for success in multi-day adventure races. Your abilities to make good decisions, maintain a fuel and fluid schedule, keep up with clothing, equipment, and hygiene routines; and operate productively within your team are critical to success, safety, and fun. Preparing the body for the challenge of ultra-endurance events is only part of the coaching process; we also focus on giving you the tools to optimally apply your fitness and intellect to the event.
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Recommended Coaching Packages:
$623/mon. (6 mon.)
$520/mon. (12 mon.)
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Call for pricing
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Call our Sales Department at 866-355-0645 to signup.
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