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Fiona Lockhart

Details

C O A C H B I O	Name	Fiona Lockhart
	What Carmichael Training Systems says about this coach:
	Date of Birth
	Hometown	Minneapolis, MN
	Current Residence	Minneapolis, MN
	Favorite Ride/Run/Hike/Swim/etc.
	Education/Degree(s)	B.S. Kinesiology, University of Minnesota, Twin Cities B.A. Government, Harvard University
	Certifications (USAC, USAT, Power Training, NISSN, CSCS, etc.)	National Strength & Conditioning Association Certified Strength and Conditioning Coach USA Cycling Expert Coach NASN Primary Sports Nutritionist USA Weightlifting Sports Performance Coach
	CTS Coaching Level	Pro
	Sports You Coach	Adventure Racing, Mountain Biking, Road Cycling, Running, Triathlon
	Packages You Coach	Platinum, Ultimate
	Major Coaching Accomplishments:
	Experience that cemented your passion for Endurance Sports:
	Areas of special interest or specialization as a coach:
	How would you describe your personality or style as a coach?
	What can an athlete expect from you as their coach?
	Distinguished Athletes that you have coached:
	Sport(s) you most enjoy participating in:
	Greatest Athletic Accomplishments
	What do you like most about competing?
	Sport you would like to get involved with in the future:
	What is your favorite competition you have ever done?
	Best Athletic Experience
	What is your worst athletic experience and what did you learn from it?
	How do you motivate yourself prior to competition?
	What do you like to do when not training or coaching?
	What is your favorite book?
	What is your favorite food?
	What is your go-to recovery meal?
	If you could travel anywhere in the world where would you go?
	Something about you people would not guess:
	Can you ride a mean wheelie?

Profile:

Fiona has over 10 years of experience working as a coach, personal fitness trainer, sports conditioning expert, and yoga instructor. She has been an expert-level mountain bike racer for 7 years, with a focus on long distance mountain bike events. She has numerous top 10 finishes, including races at the Leadville Trail 100, the Cascade Cream Puff 100, and the 24 Hours of Afton. In addition to cycling, she also enjoys cross-country skiing, trail running, and snowboarding. Her training philosophy is "Make it challenging, but make it fun".