What do you get?
You’ll get a training plan hand-built by a CTS Expert Coach, a Premium TrainingPeaks account to log your workouts, power file analysis by your coach, weekly schedule reviews and adjustments, and a weekly communication plan based on your preferences.
WHAT’s THE Result?
Structured training and the accountability of working with a coach will measurably improve your fitness within 90 days. Within the first 6 months of CTS Coaching, athletes typically achieve a 10% improvement in performance and weight loss of 5-10 pounds. You’ll be faster, stronger, and leaner. Your coach will also teach you how to train, eat, recover, and compete more intelligently.
What do other athletes Say?
“I trained on my own for 5 years, but in my first 6 months with CTS I made bigger gains than ever, learned how to train right, and now I’m faster than I’ve ever been.” – Ben S. (cyclist, CTS Athlete since Winter 2013)
“I love that my coach keeps track of what I’m doing. It gives me that extra push I sometimes need to get my workouts done!” – Jennifer T. (triathlete, CTS Athlete since Summer 2010)
Working with CTS
When you work with CTS you have a team working for you. Interested in a camp? Want a power meter? Have a billing question? Not clicking with your coach? Athlete Services handles all of that, and more. Call 866-355-0645 between 8:00-5:00 Monday-Friday or email Athleteservices@trainright.com
- Hand-built training schedule
- Experienced and certified CTS Expert Coach
- Weekly communication and expert analysis of power files, heart rate files, and/or GPS training files
- Communication plan can include phone, email, text, TrainingPeaks Premium Account, and web services like Skype.
- Learn techniques and strategies for optimal performance