Natalie White

About Me

I’ve been a full-time coach for almost 10 years and an endurance athlete since the age of 5.  I was an elite level swimmer through college at Ohio State where I studied Exercise Science and discovered triathlon.  I have raced triathlons from sprint to 70.3 distance since then and also run a few marathons along the way.  When I’m not working or training I enjoy playing outside with my 2 dogs and husband or working on various craft projects for our home.


Services

I believe in creating a balance between work, life and athletics that allows you to excel in all three areas simultaneously.  The process involves setting and achieving specific goals and adjusting things along the way if plans change.  My coaching experience and education have given me the tools to provide a very dynamic experience with my athletes beyond a simple training plan that takes into account more than physical fitness alone.  I work with a wide range of athletes from beginner cyclists and runners to professional triathletes and am available for coaching, camps, and testing services.


Specialties

In my role as a CTS Coach, I’m an expert in personal coaching, training camps, private camps, LT/VO2 Testing, Race Strategy, Race-day support crew, weight management, and nutrition strategy. I’m also very good at analyzing swimming technique.

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Residence: Tucson, AZ

Certifications: USA Triathlon Level 1

Coaching Level:

  • Senior

Sports Coached:

  • Duathlon
  • Endurance Sports
  • MTB
  • Multisport
  • Road Cycling
  • Running
  • Swimming
  • Triathlon

Coaching Packages:

  • Premium