Category Archives: Triathlon
4 Keys to Effective Training in Hot Weather
By Chris Carmichael In 40-plus years of cycling, I’ve never experienced heat like I did climbing through the Pyrenees mountains when I rode with team 7-Eleven in the 1986 Tour de France… or the first three stages of the 2013 … Continue reading
Weekend Reading: Save Your Season from a Lingering Winter
In some parts of the US – including Colorado – winter just doesn't seem to want to let go. This week it snowed twice in Colorado Springs, and it's been cold and nasty in other parts of the country as … Continue reading
Weekend Reading: 3 Training Revelations to Boost Your Performance
This week’s blog is from CTS Premier Coach Renee Eastman. I’ve known Renee since we both worked at USA Cycling back in the 90s and she epitomizes what it takes to be a top-notch professional coach. She can be tough … Continue reading
Weekend Reading: 5 Reasons You’re Not Losing Weight
Weight loss has been a hot topic around the office in recent weeks. Not only is this the time of year when athletes are diligently working to lose their Holiday muffin tops, but we also just rolled out the Raceweight … Continue reading
2013 CTS Super Bowl Trainer Workout
By Jim Rutberg, CTS Pro Coach & Co-Author “The Time-Crunched Cyclist” If you’re looking for a good time to have the roads and trails to yourself, go for a ride or run during the Super Bowl, the afternoon of Thanksgiving, … Continue reading
