Topic: Training

Health-Conscious Travel Means a Happy Vacation

By Chris Carmichael As a coach, one of the most stressful parts of a major competition is keeping the athletes healthy on the way to the venue. Ironically, when athletes push themselves to the point where they’re in peak competitive fitness, they’re also teetering on the edge of coming down with an illness. It doesn’t…

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Triathlon Training: Mid-Season Fixes

By Nick White and Chris Carmichael The complexity of triathlon is one of its most alluring attributes. You can get started simply, but then your engagement with the sport continues to grow and develop along with you. For time-crunched athletes the complexity sometimes needs to be trimmed back; there’s only so much time and focus…

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