Category Archives: Training
Weekend Reading: 6 Springtime Mistakes Endurance Athletes Make
I am out in Santa Ynez, California having a great time coaching at our Spring Training Camp this week, and I’m looking forward to the Solvang Century this weekend. This morning I really wanted to bring you the piece below … Continue reading
Weekend Reading: 3 Training Revelations to Boost Your Performance
This week’s blog is from CTS Premier Coach Renee Eastman. I’ve known Renee since we both worked at USA Cycling back in the 90s and she epitomizes what it takes to be a top-notch professional coach. She can be tough … Continue reading
Weekend Reading: 5 Reasons You’re Not Losing Weight
Weight loss has been a hot topic around the office in recent weeks. Not only is this the time of year when athletes are diligently working to lose their Holiday muffin tops, but we also just rolled out the Raceweight … Continue reading
2013 CTS Super Bowl Trainer Workout
By Jim Rutberg, CTS Pro Coach & Co-Author “The Time-Crunched Cyclist” If you’re looking for a good time to have the roads and trails to yourself, go for a ride or run during the Super Bowl, the afternoon of Thanksgiving, … Continue reading
Training: How to do something nice and improve your workout at the same time
By Chris Carmichael Sometimes a great ride is all it takes to make you feel like you’re on top of the world.
