Topic: Training

Weekend Reading: Knowing When Enough is Enough

Last week's blog about saving your season from a lingering winter definitely struck a chord, but this blog reaches athletes across a lot of latitudes, so for some athletes Spring has been in full swing for some time. As we head into May, recovery is one of the topics everyone really needs to think about….

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The Key to being Extraordinary

As sports fans we’re accustomed to witnessing extraordinary performances across the entire spectrum of sports. But all those highlight reels are a double-edged sword. On one hand, highlight reels are inspirational. Many riders go out after watching an amazing cycling race like the Tour of Flanders, a stage of the Amgen Tour of California, or…

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Weekend Reading: 4 Ways to Win by Being a Smarter Athlete

By Chris Carmichael The end of March is a great time of year for endurance athletes. There’s so much enthusiasm in the air, so many incredible goals being set, and so many early-season triumphs to cheer about. For coaches, this is the time when we get to talk about race tactics and strategies, in addition…

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