Category Archives: Tour de France
TDF Stage 18: Audacious Tactics Finally Start Fracturing Pack of Yellow Jersey Contenders
By Chris Carmichael Fortune favors the bold, and Stage 18 of the Tour de France was the perfect setting for bold moves. At 200 kilometers in length, featuring three “beyond category” climbs, and finishing at the high-altitude summit of the … Continue reading
2011 “Do the Tour, Stay at Home” Workout Program – Stage 18: High-Cadence ClimbingRepeats
Stage 18 Pinerolo – Galibier (200.5km) Even though Stage 19 finishes on the fabled Alpe d’Huez summit, Stage 18 is the Queen Stage of the 2011 Tour de France. It is brutally difficult because it’s long (200 kilometers), contains three … Continue reading
TDF Stage 17: Descending Skills Take Center Stage in Exciting Finale
By Chris Carmichael What goes up must come down, and while Stage 17 of the 2011 Tour de France featured some very big ascents, it was the descents that had the biggest impact on the race. Of the final 62 … Continue reading
2011 “Do the Tour, Stay at Home” Workout Program – Stage 17: Peak-and-Fade PowerIntervals
Stage 17 Gap – Pinerolo (191.5km) Stage 17 is unique in that there is a cluster of significant climbs in the middle of the stage, and then there are 40 kilometers of generally downhill roads leading to one final Category … Continue reading
TDF Stage 16: Perfect Storm Transforms a Transitional Stage Into a Barnburner
By Chris Carmichael As soon as the Tour de France route is announced, riders and teams start plotting and planning. They examine the balance of the challenges – mountains vs. time trials vs. long windy stages, etc. – and that … Continue reading





