Topic: Blogs

Chris Carmichael Blog: Fire on the Mountain

Training – and even the Tour de France, which starts today! – have been the last things on my mind this week. Unfortunately, the Waldo Canyon Fire in Colorado Springs has been at the forefront of my thoughts all week. It started last Saturday. Actually, one of my coaches – Jane Rynbrandt – was up…

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Twitter Weekly Updates for 2012-06-24

Coach @jrynbrandt was up Rampart when Waldo fire first erupted. http://t.co/5bu8VADp Proud of her & CTS staff for getting out fast & safe. # Weekend Reading: How Weight Loss Improves More Than Just Uphill Performance http://t.co/y1OACzw9 # Congrats to CTS Athlete Anthony Zahn. Won Paralympic National Championships and punched his ticket to the 2012… http://t.co/pRIf1rz8…

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Losing Weight Improves More Than Just Uphill Performance

It doesn’t take a rocket scientist to understand that losing weight will help you go uphill faster. But many athletes underestimate how being lean improves performance in all terrain, and how it can improve the quality of your training. Dragging your body around – whether you’re on your feet or being supported by wheels –…

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Twitter Weekly Updates for 2012-06-17

RT CTS Coach @Deangolich: Congrats to @erindensham on silver today ITU World Cup today in Banyoles! Well done! # Weekend Reading: Perfect Summer Post-Workout Breakfast Recipe http://t.co/iB3aidyz # Congrats to CTS athlete @SariAnderson winning women's #BailyHundo 100mi MTB race! Photo compliments of @AndersonIS http://t.co/zvm3cc8O # “@Coach_AP: CTS athlete Ryan Trebon in a strong lead with…

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Twitter Weekly Updates for 2012-06-10

From CTS Ironman Camp RT @StevenBrandes: CTS IM Lake Placid campers loved the open water races! Practice the way you race! # Weekend Reading: Without confidence, you can't fully take advantage of fitness http://t.co/2l1brk4c # Welcome to CO! RT @hincapiesports: In Crested Butte with @HincapieDevo for @denverpostrtr. Can't wait to get started. http://t.co/tzeGAqfZ # Check…

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Twitter Weekly Updates for 2012-06-03

Congrats CTS Athlete Rich Kefer 1st place AG Rock Hall, MD International Tri! Bring on IM Lake Placid! Way to go Rich! # Weekend Reading: Mild winter makes June 2012 a critical month for athletes http://t.co/dTmtAITz # Cool article from our friend Sal Ruibal http://t.co/CGI0mAnT # Highlight and interviews from CTS ATOC Race Experience 2012:…

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Twitter Weekly Updates for 2012-05-27

Weekend Reading: 3 lessons from riding nearly 800 miles in 8 days http://t.co/A6pSlYd8 # The coaches at CTS-SYZ are helping Stuart and Vince prep for their upcoming trip to the Tour de France: http://t.co/GKJkwOnq # RT @TeamKatz: When you jump in pool on Fri night, after a long & stressful week, & smash yourself &…

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