Topic: Blogs

Tips for maximizing your indoor training

Indoor training season is upon us and although I’d rather we’d all rather be riding outside, the truth of the matter is you can make huge gains with relatively short workouts on the trainer. Below I’ve included a few tips for maximizing your time on the trainer. I’m excited for the winter because two days…

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Twitter Weekly Updates for 2011-11-06

RT CTS Coach @StevenBrandes: Congrats to CTS Athlete Robin Politowicz, YOU ARE AN IRONMAN! First timer, very proud of you! # http://t.co/iU3RoL97 http://t.co/sTj2Ho1O # Congratulations to Chris, Adam, Jane, and all the CTS Athletes who finished La Ruta today! Great job everyone! # Weekend reading material from CTS, plus a deal on CTS Progressive Power…

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La Ruta Journal: Day 0 – Pre-Ride, with SRM File

La Ruta Race Reflections La Ruta: The Hardest Mountain Bike Race in the World   Let’s face it: if you’re looking for a challenge, that title catches your eye. Not only does it boast of 39,000ft of climbing, but you cross a jungle, hike through flowing rivers, ride over multiple volcanoes, and battle the heat and…

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Twitter Weekly Updates for 2011-10-30

2011 "Tour of California: The Workout" DVD shipping next week! You can still get in this great pre-order deal, though: http://t.co/iCBCzkG8 # From CTS Coach @jimlehman Post Colorado Cross Classic with race winner, CTS Athlete @ryantrebon http://t.co/7wOq5rBw # Coaching, Ironman Camps, Apparel, and DVD Deals from CTS – It's all here, take advantage of it…

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Twitter Weekly Updates for 2011-10-23

RT CTS Athlete Josiah Middaugh's thoughts on the new XTERRA WC course, from @slowtwitch : http://t.co/B85VbLCO # RT @CTS_SantaYnez: Hot day at the Dirt Club CX race. Forkner and series leader @jasonsiegle racing for CTS and SDG-Felt http://t.co/V1bDJxhq # RT @StevenBrandes: Congrats to CTS Athlete Ben Collins, first Ironman distance race at the Great Floridian…

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