Topic: Blogs

Twitter Weekly Updates for 2012-02-19

RT CTS Athlete @TracyThelen: And would you and Nat slow down just a bit, please @thequeenofpain? Killing it right now – awesome job! # RT CTS Athlete @thequeenofpain: Sun is up at 24hrs Of Old Pueblo. @Nat__Ross just gave me gift of doing a double lap so I can take a nap! # RT CTS…

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Chris Carmichael Blog: Time-Crunched Athlete Premise Upheld Again!

Before I move on to other topics, you have to check out this article from the New York Times. There have been plenty of studies that have verified the efficacy of the high-intensity training principles behind the “Time-Crunched Cyclist” and “Time-Crunched Triathlete” books and training programs. The articles referenced by the NYT extends the premise…

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Twitter Weekly Updates for 2012-02-12

New cross-training exercise by CTS Athlete Morgan Murri: Cross-bike Pullups! http://t.co/BS5OixaV # RT CTS Coach @JRutberg: You know it's cold out when your toes go numb while you're riding rollers in the garage! # Nice LA Times article on CTS Athlete and US Para-Cycling team member @anthonyzahn http://t.co/jzN0oybF # Big Announcements and Weekend Reading Materials…

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Twitter Weekly Updates for 2012-02-05

RT CTS Coach @Deangolich: Beautiful weather for training @HincapieDevo http://t.co/e6d5i4y2 # RT CTS Coach @Deangolich: @HincapieDevo training time! http://t.co/NwqdeKHA # RT CTS Coach @cizzard: Hincapie BMC Devo team getting ready to roll http://t.co/KWkYmsui Proud to be working with these great young riders. # RT CTS Coach @cizzard: Setting up for Hincapie BMC Devo team bike…

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Chilly Cheeks Duathlon, make it personal!

By Team Trainright's Bill Plock I ran the last 50 yards of this spring duathlon in my bike shoes. Running on hard plastic bottomed bike shoes on a cold paved road is dicey–and hard on the clips and shoes. But I had to beat Phil. We have raced several times against each other and have…

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Twitter Weekly Updates for 2012-01-29

Congrats to CTS Athletes Ryan Trebon and Katerina Nash on their performances at Cyclocross World Championships!… http://t.co/ZmSCpmwI # Congratulations to CTS Founder/Head Coach Chris Carmichael and 3x World Champion Rebecca Rusch on winning the 2012… http://t.co/FQqipNOW # I posted 8 photos on Facebook in the album "2012 Trans Andes" http://t.co/ZT2itdma # RT @CTS_SantaYnez @StevenBrandes coaching…

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Twitter Weekly Updates for 2012-01-22

RT CTS Coach @JasonTullous at #TransAndes My morning view… http://t.co/gWzdlkDu # RT @jimlehman at #TransAndes Did a little ore-race ride around the lake today. Pretty, pretty, pretty good. http://t.co/aTntHA22 # Make 2012 "Your BIG Year" with CTS Coaching! Check out our Jan 2012 promo, featuring MyTimeLine flexibility! http://t.co/G1PvaGIY # From CTS Cosch @StevenBrandes: 8x1mile all…

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Twitter Weekly Updates for 2012-01-15

Congrats to CTS Athlete Scott Frederick on winning the M35-39 Masters Cyclocross World Championship! Taylor… http://t.co/rZsGitaB # Today is CTS Coach @andyapplegate 's birthday and one of his athletes just won a world championship… Not a bad present! # 6:30 into 100miles & CTS Coach @jasonkoop sitting in 9th place @HURThawaii. Keep the footing &…

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