Topic: Blogs

Twitter Weekly Updates for 2012-10-14

Co Spgs Athletes: 2-Week Free Trial @ Endurance Sports Club: Oct 22 to Nov 3. Come 3x, be entered to win LT/VO2 test! http://t.co/gXMHx4op # Great news for junior racers! Check out this opportunity from George Hincapie and the Hincapie Sportswear… http://t.co/va4pu7FA # We dare you to watch this video and not smile. http://t.co/PVgCbUYw #

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Twitter Weekly Updates for 2012-10-07

Weekend Reading: 3 things you should learn from 24Hr Champ Cameron Chambers http://t.co/e8CCCMtK # Blast from the past. Project '96 aero shoe/pedal integration by Don Lamson. At D2 Shoes in Eagle, CO http://t.co/Cn6I74Vd # From CTS Santa Ynez coach @jasonsiegle: This ride never gets old. http://t.co/OBYpVrM1 # We cant wait to see you there! RT…

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Twitter Weekly Updates for 2012-09-30

Weekend Reading: Let's get real about your weight. Here's what to do if you want to get faster in the near future. http://t.co/1cMt7CPC # RT @jrynbrandt: A great way to start Friday morning a beautiful ride through Garden of the Gods with @Dwisor & @Jpwisor http://t.co/x3fIFYZ0 # RT @CTS_CoachRenee: Only Linda would be smiling coming…

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Let’s Get Real About Your Weight

  I generally try to be diplomatic when I talk about training and weight management, but perhaps it’s time to stop being polite and start getting real (sorry, I couldn’t resist the MTV reference…). We can talk about incremental increases in power at lactate threshold or optimizing pedal stroke, but if you really want to…

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Twitter Weekly Updates for 2012-09-23

Congrats to CTS Athlete @sarianderson: Great day at the Golden Leaf half marathon http://t.co/9X4q6J5F # Weekend Reading: 4 Things You Have To Do to Save Your Fitness This Fall http://t.co/xO8UEiig # I posted 16 photos on Facebook in the album "" http://t.co/seZIg0Mh # Here's a good way to slow down after a crazy work week….

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Twitter Weekly Updates for 2012-09-16

2 CTS athletes: 1st & 3rd, our good friend in 2nd today at MTB marathon nat's: @moniquepua, @kelliemmet, @sarianderson http://t.co/hZidcZbA # Another national title for CTS Athlete @moniquepua of @teamshoair: 2012 MTB Marathon National champion! – congrats Pua!! # RT @ClaytonFeldman: @CameronChambers raced like a maniac. Lead moto driving said he was descending at 55-60mph…

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