Topic: Blogs

Let’s Get Real About Your Weight

I generally try to be diplomatic when I talk about training and weight management, but perhaps it’s time to stop being polite and start getting real (sorry, I couldn’t resist the MTV reference…). We can talk about incremental increases in power at lactate threshold or optimizing pedal stroke, but if you really want to go…

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Twitter Weekly Updates for 2012-09-23

Congrats to CTS Athlete @sarianderson: Great day at the Golden Leaf half marathon http://t.co/9X4q6J5F # Weekend Reading: 4 Things You Have To Do to Save Your Fitness This Fall http://t.co/xO8UEiig # I posted 16 photos on Facebook in the album "" http://t.co/seZIg0Mh # Here's a good way to slow down after a crazy work week….

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Twitter Weekly Updates for 2012-09-16

2 CTS athletes: 1st & 3rd, our good friend in 2nd today at MTB marathon nat's: @moniquepua, @kelliemmet, @sarianderson http://t.co/hZidcZbA # Another national title for CTS Athlete @moniquepua of @teamshoair: 2012 MTB Marathon National champion! – congrats Pua!! # RT @ClaytonFeldman: @CameronChambers raced like a maniac. Lead moto driving said he was descending at 55-60mph…

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Twitter Weekly Updates for 2012-09-09

Great job! RT @jasonkoop: Wasatch 'order of the crimson cheetah' Sub 24 hour buckle and pack from @ultraspire. http://t.co/84X8rJii # RT CTS Coach @ironnickwhite: At the start of ironman 70.3 world championships. Its gonna be a hard hot day out there http://t.co/0jBiO7eW # RT CTS Coach @jimlehman: Nice story on CTS Athlete @anthonyzahn http://t.co/bpONOA9k #…

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Twitter Weekly Updates for 2012-09-02

RT CTS Athlete @ryantrebon: Stoked its finally Sept. and glad to finally be racing. The @GrandPrixTB is always a good start to the season # Weekend Reading: September training tip, USAPCC, and Time-Crunched Cyclist 2nd Ed. http://t.co/IgTOv8Lg # I posted a new photo to Facebook http://t.co/ELg9Wov2 # Yay! Colorado Mountain Brewery is set to open…

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Twitter Weekly Updates for 2012-08-26

Nice! RT CTS Athlete @TracyThelen: Behaving and being smart isn't all that easy… But I'm gonna listen to my body, mind and @coach_ap # RIP Neil Armstrong. You dared to chase big dreams and venture into the unknown. You inspired so many to dream big. Farewell and thanks. # Snow Cone Kings Jim Rutberg and…

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