Posts By: CTS

GQ-6 RĒKÜVR NITE TIME™ Named Official Sleep Aid Supplement of CTS

  (March 8, 2017 – Colorado Springs, CO) – CTS today announces a multiyear endorsement partnership with GQ-6 specifically around GQ-6’s RĒKÜVR NITE TIME™ sleep aid supplement. RĒKÜVR NITE TIME™ is the Official Sleep Aid Supplement of CTS, because a good night’s sleep is crucial for optimizing recovery for endurance athletes. “Amateur and professional athletes…

Read the full article

Gummi Bears and the War on Sugar

Moments after winning Kuurne-Brussels-Kuurne in Belgium, World Champion Peter Sagan double-fisted Haribo Gold Bears before making his way to the podium. Innumerable gifs and video clips immediately started circulating, as his post-race nutrition choice was a virtual kick in the teeth to every “marginal gains”-loving food pseudoscientist convinced simple sugar is the root of all evil….

Read the full article

REGISTRATION OPEN FOR 2017 CTS FIGUEROA MOUNTAIN GRAN FONDO

(March 1, 2017 – Colorado Springs, CO) Cyclists can now register for the CTS Figueroa Mountain Gran Fondo, presented by Figueroa Mountain Brewing. The event, scheduled for November 11, 2017 in Santa Ynez, California, features the first ascent of Figueroa Mountain in a timed, mass start event. Earlybird registration ranges from $65-$100. Athletes must register…

Read the full article

Which is More Important: Pre- or Post-Workout Nutrition?

One of the problems I see with modern training is the pursuit of perfection over priority. With the ever-increasing range of products and theories on training, nutrition, recovery and other areas, some athletes get caught up in the minutia of perfecting every nuance of their training life. It becomes overwhelming and you can lose the…

Read the full article

The Key to Being Extraordinary

As sports fans we’re accustomed to witnessing extraordinary performances across the entire spectrum of sports. But all those highlight reels are a double-edged sword. On one hand, highlight reels are inspirational. Many riders go out after watching an amazing cycling race like the Tour of Flanders, a stage of the Amgen Tour of California, or…

Read the full article

13 Easy Wake Up Tips For Early Morning Workouts

By Cory Bruno Waking up for an early morning workout before work can be difficult, and during winter when the mornings can be bitterly cold it can feel like an impossible task. But for some athletes, the early morning is a golden opportunity to work out so you can maintain greater training consistency and stop…

Read the full article

The Inconvenient Truth About Coaching

I was talking this week with a group of athletes, some coached by CTS and others not, and the conversation turned to their experiences with coaching over the past several years. Most of them had at least one poor experience with a coach, and the most important point I took away from the conversation was…

Read the full article

Newest CTS Coach: 2X US Pro Champion Cyclist Matthew Busche

Photo courtesy of biciphoto.com For Immediate Release For more information, contact: Jim Rutberg +1 719.360.2672 jrutberg@trainright.com (February 16, 2017, Colorado Springs, CO) – Recently retired professional cyclist Matthew Busche is moving from the pro peloton to professional coaching, CTS announced today. A CTS-coached athlete during his racing career, Busche recently graduated from the rigorous CTS…

Read the full article