Press Release: Olympic and Paralympic Cycling Coach Craig Griffin Rejoining CTS

For Immediate Release  Olympic and Paralympic Cycling Coach Craig Griffin Rejoining CTS (June 12, 2019 – Colorado Springs) – Premier endurance coaching company CTS is happy to announce that renowned cycling coach Craig Griffin is returning to reconnect with his passion for coaching individual athletes. The former USA Cycling Coach of the Year and US …

running with music

Running with Music: Why Ultramarathon Runners Shouldn’t

By Jason Koop, Head Coach of CTS Ultrarunning I’ve done a lot of things in my nearly 20-year coaching career. I have worked with all types of athletes from team sports, cycling, triathlon, as well as ultrarunning. I’ve seen athletes through thick and thin, wins, losses, PRs and DNFs. Along the way, I’ve given out …

gravel racing

Training and Mental Preparation for Gravel Races

  By Chris Carmichael CTS Founder and Chief Endurance Officer Gravel racing is a great combination of personal challenge, tough competition, inclusive community, and long-range fun. Long endurance events require some specific mental and physical preparations. If you have a gravel race in your future, here are eight pieces of advice you should take to …