Posts By: CTS

Chris Carmichael Blog: Training Lessons Learned in 2010

The end of the year is a good time to look back and consider the lessons you’ve learned over the past 12 months. And while I learned plenty of lessons outside of training and sport, here’s what 2010 taught me as an athlete: Intervals trump experience: I’ve been racing bicycles since I was 9 years…

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La Ruta Reflections

One of the best parts of being a coach is having a postive impact on an athlete’s performance and quality of life. Sometimes the tables are turned and our athletes provide perspectives that make our day – and our mothers cry…

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CTS Athlete John Sagebiel’s La Ruta Race Report

(Reposted with permission from John Sagebiel. Originally posted here: http://www.teambaconstrip.com/2010/12/12/la-ruta-recap/)  “If you want to go fast, go alone. If you want to go far, go together.” That quote will make more sense later. “La Ruta,” the short name for “La Ruta de Los Conquistadores” kicked my ass. There’s not much more I can say about…

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A new look for the CTS truck.

The CTS truck will be hard to miss in 2011 with its new wrap. We’re planning a bunch of road trips to endurance events all over the country, so keep your eyes peeled. We might be coming to your town!

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La Ruta Journal from Francois Millard

Francois Millard is one of the 10 athletes who applied and was selected to train for and join Chris Carmichael at the 2010 La Ruta de los Conquistadores mountain bike stage race. Francois had plenty of endurance racing behind him, including the BC Bike Race, and he was consistently very strong in the training camps…

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